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Remedies For

Hurt

Remember that Allah tests those He loves. Here are some remedies from the Quran and Sunnah to help soothe your heart.

Quran 4:148

۞لَّا يُحِبُّ ٱللَّهُ ٱلۡجَهۡرَ بِٱلسُّوٓءِ مِنَ ٱلۡقَوۡلِ إِلَّا مَن ظُلِمَۚ وَكَانَ ٱللَّهُ سَمِيعًا عَلِيمًا

Transliteration

Lā yuḥibbu-llāhu-l-jahra bis-sūʾi mina-l-qawli illā man ẓulim; wa kāna-llāhu Samīʿan ʿAlīmā.

Allah does not like the public mention of evil except by one who has been wronged. And ever is Allah Hearing and Knowing.

40 Hadith Nawawi 24

يَا عِبَادِي: إنِّي حَرَّمْت الظُّلْمَ عَلَى نَفْسِي، وَجَعَلْته بَيْنَكُمْ مُحَرَّمًا؛ فَلَا تَظَالَمُوا

Transliteration

Yā ʿibādī, innī ḥarramtu-ẓ-ẓulma ʿalā nafsī wa jaʿaltuhu baynakum muḥarraman, fa-lā taẓālamū.

O My servants, I have forbidden injustice for Myself and have made it forbidden among you, so do not wrong one another.

Sahih al-Bukhari 2448

اتَّقِ دَعْوَةَ الْمَظْلُومِ، فَإِنَّهَا لَيْسَ بَيْنَهَا وَبَيْنَ اللَّهِ حِجَابٌ

Transliteration

Ittaqi daʿwata-l-maẓlūm, fa-innahā laysa baynahā wa bayna-llāhi ḥijāb.

Beware the supplication of the one who has been wronged, for there is no veil between it and Allah.

Quran 40:44

فَسَتَذۡكُرُونَ مَآ أَقُولُ لَكُمۡۚ وَأُفَوِّضُ أَمۡرِيٓ إِلَى ٱللَّهِۚ إِنَّ ٱللَّهَ بَصِيرُۢ بِٱلۡعِبَادِ

Transliteration

Fa-satadhkurūna mā aqūlu lakum; wa ufawwiḍu amrī ila-llāh; inna-llāha Baṣīrun bi-l-ʿibād.

And you will remember what I [now] say to you, and I entrust my affair to Allah. Indeed, Allah is Seeing of [His] servants.