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Remedies For

Anxious

Remember that Allah tests those He loves. Here are some remedies from the Quran and Sunnah to help soothe your heart.

Sahih al-Bukhari 6363

اَللّٰهُمَّ إِنِّيْ أَعُوْذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ ، وَالْعَجْزِ وَالْكَسَلِ ، وَالْبُخْلِ وَالْجُبْنِ ، وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ

Transliteration

Allāhumma innī aʿūdhu bika minal-hammi wal-ḥazan, wal-ʿajzi wal-kasal, wal-bukhli wal-jubn, wa ḍalaʿid-dayni wa ghalabatir-rijāl.

O Allah, I seek Your protection from anxiety and grief, incapacity and laziness, miserliness and cowardice, and from being overwhelmed by debt and overpowered by men.

Quran 2:153

يَا أَيُّهَا الَّذِينَ آمَنُوا اسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ إِنَّ اللَّهَ مَعَ الصَّابِرِينَ

Transliteration

Ya ayyuha allatheena amanoo ista'eenoo bissabri wassalati inna Allaha ma'a assabireen.

O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient.